As this is the final week of classes, it will be the final week of the year that the entire group will be together for training. I encourage all of you to continue training over the break and...
OK here are the family's Christmas cards vote for your favorite!!!!
OK I'm totally kidding cause we are to late for sending out cards but i thought these pictures were kinda funny, I took them...
First Off: Props to Trevor Salmon at Optimum Performance Training in Calgary; I wasn't able to make the Nutrition 101 cert due to bad weather, but he's sending me the DVD. Much Appreciated!!!...
Is there anything more precious than a newborn? They are so soft and sweet smelling, so dependent and squishy...Its amazing to think that we all started out this way..every single last one of us..
I...
So a few days ago I had Peyton dressed up in one of Sierra's old outfits. I wanted to take a few pictures of her in front of the tree because I remembered I had a similar one of Sierra. Today I...
Last weekend, my friend and her 11 week old baby visited for the weekend. She was one cute ass little baby, come on how cute is she? But I still have puppy fever, not baby fever ... but this little...
Jagger Jagger JaggerThis little guy did not want to miss a thing and was determined to stay awake during the entire session, but we made it work. What a darling boy and I just LOVE his hair!
I've been meaning to get these recipes on here for a while now. I tried really hard all week but it's just been so busy. Either there is too much on my plate or I am not budgeting my time wisely....